Simple Way to Prepare Super Quick Homemade Muri ghonto

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The ingredients needed to make Muri ghonto:

1. Make ready 2 fish head,cut into pieces (try to use head of 1.5kg katla fish)
2. Get 2 cups gobindobhog rice
3. Get 2 medium size potatoes,cut into cubes
4. Take 2 medium size onions,sliced
5. Make ready 1 t tomato,cut into pieces
6. Get 1 tsp ginger paste
7. Get 1/2 tsp garlic paste
8. Get 1 bay leaf
9. Prepare 1/2 tsp cumin seeds
10. Prepare 2 dry whole red chillies
11. Make ready 5-6 cloves
12. Get 3-4 green cardamom
13. Make ready 1 " cinnamon stick
14. Take 1 tsp turmeric powder
15. Take 1 tsp cumin powder
16. Make ready 2 tsp sugar
17. Prepare 2 tbsp or as per taste salt
18. Get 1 tsp clarified butter/ ghee
19. Get 6-7 tbsp mustard oil
20. Prepare 1-2 green chillies,splited
21. Make ready 4 cups hot water

The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or muro in Bengali). MURI GHONTO is an authentic fish dish for a Bengali. Being a Bengali, I have always loved fish and Muri Ghonto is among my favourite fish dishes. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles.

Steps to make Muri ghonto:

1. Clean and wash fish head, marinate with turmeric powder and salt, then keep for 10 minutes, meanwhile wash and drain rice after soaking it for 15 minutes.
2. Heat oil in a heavy bottomed deep pan, fry marinated fish head for around 6-7 minutes or till the fish head turns golden brown in colour, remove from oil and keep aside.
3. Marinate potatoes with little turmeric powder and salt, then in same oil, fry till light brown, strain from oil and keep aside.
4. Now in same oil, add dry red chillies, bay leaf, cumin seeds, cloves, green cardamom, cinnamon, saute for couple of seconds.
5. Add sliced onions, fry it for couple of minutes or till onions turn golden brown..
6. Add rice, fry till it changes it colour and turns transparent.
7. Add ginger and garlic paste, turmeric powder, cumin powder, salt, sugar, tomatoes cook in medium flame for 2-3 minutes.
8. Add fried potatoes,stir and mix well.
9. Add fried fish head,mix gently.
10. Add hot water along with green chillies, cover the pan and cook in high flame for 5 minutes, then simmer for another 10 minutes,.
11. Lastly add ghee and switch off the flame after mixing properly.
12. Serve hot and enjoy.

Being a Bengali, I have always loved fish and Muri Ghonto is among my favourite fish dishes. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles. Traditional Bengali Muri Ghonto Step-by-Step Recipe. About Muri Ghonto Recipe : Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states. It is a basic fish head stew cooked with lentils along with a melange of spices.

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