Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, kulthi/kollu/horse gram sundal. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Kulthi/kollu/horse gram sundal is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Kulthi/kollu/horse gram sundal is something which I’ve loved my whole life. They are fine and they look wonderful.
Horse gram is known as 'kulthi' in Hindi, 'kollu' in Tamil and 'Ulavalu' in Telugu. It is a good source of protein, iron and calcium. Horse gram has many health benefits but should be used in moderation. Today we will learn how to make sundal with horse gram or kollu.
To begin with this particular recipe, we have to prepare a few ingredients. You can have kulthi/kollu/horse gram sundal using 10 ingredients and 3 steps. Here is how you can achieve that.
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The ingredients needed to make Kulthi/kollu/horse gram sundal:
- Get 1/2 cup horse gram
- Get 2 tablespoon coconut
- Prepare as needed curry leaves
- Make ready to taste green chilli
- Take 1/2 tsp Mustard seeds
- Prepare 1/2 tsp urad dal (split black gram)
- Prepare 1 pinch asafoetida
- Make ready to taste Salt
- Take to taste dry mango powder
- Get 1/2 inch Ginger
It is a good source of protein, iron and calcium. Horse gram also called Kollu in Tamil is a regular part of our diet and we include kollu at least weekly twice in our diet. We regularly make kollu paruppu, kollu sundal, kollu rasam at home and kollu paruppu mixed with rice and little bit of ghee is one my favourite meals. Huruli Sundal also known as Kollu Sundal or Horse Gram Sundal is a very nutritious dish that is packed with flavour and taste.
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Steps to make Kulthi/kollu/horse gram sundal:
- First soak the horse gram over night and pressure cook for 6 whistles keep aside then grind coconut with ginger and keep aside.
- Now take a pan add oil mustard seeds urad dhal and let it splutter then add green chilli hing curry pata and let it become crisp, to this add the pressure cooked horse gram and sauté with salt for one min then add the coconut ginger mixture and sauté for a min. Serve hot.
- It’s very tasty and healthy too.
We regularly make kollu paruppu, kollu sundal, kollu rasam at home and kollu paruppu mixed with rice and little bit of ghee is one my favourite meals. Huruli Sundal also known as Kollu Sundal or Horse Gram Sundal is a very nutritious dish that is packed with flavour and taste. In addition, horse gram is low in fat, high in carbohydrate and its slow digestible starch make ideal for diabetic and obesity patients. This is one of the sundal which i made few days back and it tasted is healthy. The cool thing about this is when you make this sundal you can use the stock which the horse gram cooked to make rasam which taste so yummy.
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