Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, horse gram tikki. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Horse Gram Tikki is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Horse Gram Tikki is something which I have loved my whole life. They are fine and they look fantastic.
Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in.
To get started with this recipe, we have to prepare a few ingredients. You can have horse gram tikki using 13 ingredients and 7 steps. Here is how you cook it.
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The ingredients needed to make Horse Gram Tikki:
- Make ready 1/2 cup Horse Gram lentil, soaked overnight
- Get to taste salt
- Get 1/4 tsp. turmeric powder
- Take 2-3 tbsp. rice flour
- Get 2 tbsp. bread crumbs
- Prepare 1 onion, chopped
- Get 1 tsp. ginger, grated
- Prepare 1-2 green chilies
- Get pinch baking soda
- Get 1 tbsp. flax seed (opt)
- Get 1 tsp. red chilli flakes
- Take 2-3 tbsp. coriander leaves, chopped
- Prepare as needed oil to shallow fry
This legume got its name as it's a staple food for horses and cattle. Including horse gram in your diet helps reduce weight and waist circumference. Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits.
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Steps to make Horse Gram Tikki:
- Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle.
- Drain and and let the boiled lentils cool down.
- Grind with just enough water into a fine paste.
- Mix with the rest of the ingredients, except oil, into a dough.
- Form round shape flat tikkis out of it and refrigerate for an hour.
- Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper.
- Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack.
Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits. It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. Horse gram cooked with the flavour of coconut, cumin and spices.
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