How to Prepare Award-winning My home made diary free ice cream

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The ingredients needed to make My home made diary free ice cream:

1. Make ready 3 cans full fat coconut milk
2. Prepare 2/3 cups sugar
3. Take Coconut flavour
4. Prepare For the topping:
5. Get Coconut cupcake
6. Take Diary milk chocolate
7. Prepare Biscuit

Instructions to make My home made diary free ice cream:

1. Refrigerate 2 two cans of coconut milk in the fridge over night
2. In a sauce pan add one can of coconut milk, add sugar and cook on low medium heat to make diary free condensed milk…cook untill it's well thickened…
3. Then transfer in a bowl and chilled untill it's completely cool….then bring out the chilled cans in the refrigerator be carefull not to shake it open the cans using an opener you'll see the cream will separate from the coconut water gently remove the cream and but in a separate bowl,use a hand mixer and cream it untill fluffy then add in the condensed milk that you made earlier
4. Then add in coconut flavour and mix well…when completely mix divide the ice cream into 3 portion…
5. Add chopped chocolate, crushed biscuits,and crumbed coconut cake..mixed well and freeze for 6 hours…. Served in a bowl and enjoy…I garnish with crushed biscuits and chopped chocolate…yum yum yum
6. Try these recipe out it easy and the ice cream taste really good and creamy

Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

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When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are finally recognizing the importance of their food choices and are becoming more health conscious. Many nutritious food are now found at your local health food store or farmer’s market.

Today, you can find an organic food area in almost all grocery stores. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. Eating these superfoods will . Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Your body will begin to function as it is supposed to when you give it the proper nutrition. By doing this, your immune system will easily ward off health conditions.

Your daily diet should contain at least several of these super foods. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a variety of nuts, mainly walnuts. Be sure to eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your weight problems.

You will enjoy optimal health once you choose to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by changing your eating habits right now.