Simple Way to Prepare Homemade Black eyed Peas Patties #SnackRecipeContest

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The ingredients needed to make Black eyed Peas Patties #SnackRecipeContest:

1. Prepare 500 g Black Eyed Peas (Soaked Overnight)
2. Get 1 large Onion, chopped
3. Prepare 1 tbsp salt
4. Make ready 1 tbsp Tumeric powder
5. Take Bunch chopped Corriander leaves
6. Make ready Chopped Green chillies
7. Prepare Oil for deep frying
8. Take 1 tbsp garlic & ginger paste

Instructions to make Black eyed Peas Patties #SnackRecipeContest:

1. Clean thoroughly the peas and grind until soft. Add the spices, onions, corriander and mix.
2. Heat oil on medium…make some patties on your palm and deep fry a portion in the oil.
3. Cook on both sides till golden brown
4. Serve Hot with Mango Chutney.

Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

One good thing about green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We must go back to a lifestyle that prevents disease before it needs treating. A lot of people have the attitude of ruining the body today, and heal it with a pill the next day. We’re barraged with advertisements for magic pills that are claimed to fix any problem right away. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you cannot trade in your worn out body for a new one. You must learn how to take care of it the soonest you can. Your body requires proper nutrients to function at its most effective levels.

Do you eat because something is available and you enjoy what they taste or do you go for nutritious foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Consuming sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they consume. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Many good food can now be being sold at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food section. This aisl is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been discovered to delay or reverse certain diseases. You will observe that you think more clearly when you consume these superfoods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Giving your body the nutrition it needs will help it to work well. In this case, the immune system is better able to fight off any disease.

Your daily diet have to include at least some of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight gain problems.

You will enjoy optimal health as you choose to eat the green living way. Your body will become disease free as you build up your immune system. You can look forward to a healthy future by altering your food choices today.