Recipe of Award-winning Cheesecake Bites

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The ingredients needed to make Cheesecake Bites:

1. Make ready 100 grams Cream cheese
2. Make ready 15 grams Butter
3. Take 1 Egg
4. Get 30 grams Sugar
5. Get 30 grams Pancake mix
6. Make ready 1 tbsp Milk
7. Take 1 tsp Lemon juice (concentrate)
8. Get 1 dash Vegetable oil (to grease the mold)

Instructions to make Cheesecake Bites:

1. Cut the cream cheese and put into a heat resistant container along with the butter. Microwave at 600 W for about 40 seconds to soften.
2. Mix with a whisk until it reaches a creamy consistency.
3. Add the remaining ingredients and mix well. Preheat the oven to 180°C.
4. Grease a heatproof mold such as mini gateau molds or small cupcake molds. Using a spoon, pour the batter into the molds.
5. The cheesecakes with rise in the oven, so leave about 2 mm of space at the top of the mold.
6. Hold the mold with both hands and drop onto the work top a few times to remove any air bubbles and to flatten the surface.
7. When the oven has finished preheating, pop the molds in the oven and bake for about 15 minutes while watching over them.

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Do you eat because food is available and you love what they taste or do you opt for nutritious foods? Do you typically eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly caused by the foods that are consumed. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Good nutritious food is now readily available at local grocery and health food markets.

Most probably, your local grocery store today has an organic food aisle. In this section of the store, you’ll see the superfoods. This term refers to 14 foods that have been discovered to delay or reverse particular diseases. You will observe that you think more clearly when you ingest these superfoods. Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. By getting the correct nutrition, your body will function the way it is supposed to work. As a result, the immune system will be able to fight off any illness.

Your daily diet must include at least a few of these super foods. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. Furthermore, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight gain problems.

Green living equips you with a great eating plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. You can look forward to a healthy future by changing your food choices now.