Steps to Make Quick Veggie Spaghetti Squash Boat

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The ingredients needed to make Veggie Spaghetti Squash Boat:

1. Prepare 1 spaghetti squash
2. Take 6 mushrooms, sliced
3. Prepare 1/2 cup yellow onion, chopped
4. Make ready 1/2 jalapeño with seeds, diced
5. Take 2 roma tomatoes
6. Make ready 2 tbsp olive oil
7. Take salt
8. Take cayenne pepper
9. Take 1/2 tsp ground cumin
10. Prepare shredded quesadilla or pepper jack cheese
11. Get fresh chives, chopped

Add chicken, beef, or sausage in your boat for a totally filling and perfectly healthy dinner tonight. Spaghetti squash boats are perfect to meal prep for the week, and they are so versatile! Here's my pizza, buffalo chicken and Mediterranean boats! ★. Ground meat - Why not add ground beef or turkey taco meat on top!

Steps to make Veggie Spaghetti Squash Boat:

1. Preheat oven to 375°F.
2. Cut spaghetti squash in halves, and remove the seeds using a spoon.
3. Spread 1 tablespoon olive oil on both spaghetti squash slices.
4. Bake squash in the oven open face down for 45 minutes. Once done remove and let cool while you prepare the stuffing.
5. While the squash are cooking, in a large skillet on high heat, add 1 teaspoon olive oil and mushrooms. Cook mushrooms for 5-7 minutes until the moisture has sweated out and they have turned golden brown.
6. Reduce heat to medium, add in 1 teaspoon olive oil, and add chopped onions and jalapeño. Cook for 3 minutes until onions are translucent.
7. Add on chopped tomatoes and cook for 2 minutes.
8. Once the squash has cooled, using a fork or spoon, seperate the sqash strands simply by scraping it with your utensil.
9. Add shredded squash to the skillet with the vegetables and season it with salt and cumin. Be sure to gently mix it together.
10. Once mixed and evenly combined, add squash and veggie mix back into the sqash skin.
11. Top the squash with desired shredded cheese, fresh chives, and cayenne pepper. I used 3/4 cup of shredded quesadilla cheese. Also a great cheese alternative if you are vegan, is dayia pepper jack or mozzarella cheese.
12. Place squash boats back into the oven set at 375°F, and bake for 15 minutes.
13. Once done, remove squash boats and set aside to cool for 5 minutes. Then serve and enjoy!!

Here's my pizza, buffalo chicken and Mediterranean boats! ★. Ground meat - Why not add ground beef or turkey taco meat on top! I sautéed onions and browned some veggie crumbles and added to the enchilada sauce and topped I LOVE your spaghetti squash boats/bowls! Kosher salt and freshly ground black pepper. Cut the squash in half widthwise with a serrated knife and remove the seeds with a spoon.

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