Simple Way to Make Quick Corn Flake Chicken

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Corn Flake Chicken:

1. Take 1/3 cup buttermilk
2. Take 1 teaspoon salt
3. Prepare 1/4 teaspoon ground red pepper (cayenne)
4. Get 2/3 cup corn flake crumbs
5. Make ready 2-4 chicken breast
6. Make ready 4 medium baking potatoes, unpeeled, cut into 1-inch cubes (or a bag of frozen diced potatoes)
7. Make ready 1 red or green bell pepper, seeded, cut into 1x1/2-inch pieces
8. Get 2 tablespoons grated Parmesan cheese
9. Make ready 1/2 teaspoon garlic powder
10. Prepare 1/2 teaspoon paprika
11. Make ready 2 tablespoons butter or margarine, melted (make sure everything is covered)

Steps to make Corn Flake Chicken:

1. Heat oven to 400°F. Spray 15x10x1-inch baking pan with nonstick cooking spray.
2. In shallow bowl, combine buttermilk, salt and ground red pepper; mix well. Place corn flake crumbs in another shallow bowl. Dip chicken in buttermilk mixture; coat with crumbs. Place crumb-coated chicken breast halves in corners of sprayed pan.
3. In large bowl, combine potatoes and bell pepper. Sprinkle with cheese, garlic powder and paprika; toss to coat evenly. Place in center of baking pan. Drizzle butter over chicken and vegetables. Also I like to put crushed corn flakes on the potatoes.
4. Bake at 400F for 30 to 40 minutes or until chicken is fork-tender, its juices run clear and potatoes are tender, stirring vegetables once halfway through baking.

Eat These 14 Superfoods to Go Green for Optimal Health

One good feature of going green is opting to take life easier and enjoy yourself along the way. This is doable no matter how filled and hectic your life is. We must get back to where it was a better idea to avoid disease in the first place. Unfortunately, most people don’t care about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the current pill to cure you of your health problems. Naturally, some of these pills do help but only if you couple them with shift in your lifestyle. When your body wears out, you cannot trade it in for a new one, like your car. You must learn how to take care of your body as early as possible. Your body cannot work correctly if it doesn’t receive adequate nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? How many times a week do you eat at your local fast food place or get junk food at the local convenience store? Since most people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food shops.

In all probability, your local grocery store nowadays has an organic food section. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. You will discover that you think more clearly when you start to consume these superfoods. You will begin to feel a whole lotso much better when you choose to consume the superfoods instead of junk food. By getting the right nutrition, your body will work the way it is supposed to work. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet must have at least several of these super foods. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with an assortment of nuts, primarily walnuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Observing a green living eating plan will give you precisely what you need to be healthy. You will see that your immune system becomes better and your body will be able to ward off disease. You can anticipate a healthy future by modifying your food choices now.