Steps to Prepare Speedy Corn Flakes Potato Pancake

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The ingredients needed to make Corn Flakes Potato Pancake:

1. Get 2 medium sized boiled potato
2. Make ready 1 cup corn flakes
3. Prepare 1/2 tsp garam masala
4. Take 1/4 tsp roasted cumin powder
5. Prepare 1/4 tsp red chilli powder
6. Get 1/2 tsp chaat masala powder
7. Make ready Oil for frying
8. Take Tomato sauce for garnishing

Steps to make Corn Flakes Potato Pancake:

1. In a bowl take all ingredients and mix it well altogether.
2. Heat a pan and pour 2 tsp oil and spread it nicely.
3. Take little bit mixture of lemon sized balls from potato mixture,slightly flatten it with the palm and put on pan.
4. Now add some corn flakes over potato pancakes and press it with spatula,flip the pan cake,add 1 tsp oil more and fry from another side also until it becomes golden and crispy.
5. Garnish with tomato sauce and serve hot,Corn Flakes Potato Pancakes is ready.

Consume These 14 Superfoods to Go Green for Better Health

One of the best reasons for going green is to slow down and revel in life. Despite the fast pace of our modern world, you can achieve this. We have to take a step back and fix diseases before they develop. Most people think nothing of mistreating their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. There are certain pills that help, but only if you make a few essential alterations in your life. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You shouldn’t wait too long or it will be too late to look after your health. Your body cannot work correctly if it does not receive adequate nutrition.

Do you eat because food is available and you savor the taste or do you choose healthy foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? More and more people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are choosing to eat better now that they realize how important food choices are to their health. Good nutritious food is now being sold at local grocery and health food markets.

These days, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse particular diseases. Consuming these foods will help your mental health. When you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to work optimally. When this happens, it will allow your immune system to ward off disease more efficiently.

Your daily diet need to include at least some of these super foods. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other essentials. Also, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

Green living offers you a good diet plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body is likely to ward off diseases. You can look forward to a healthy future by changing your food choices today.