Recipe of Quick Chocolate Brownie

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The ingredients needed to make Chocolate Brownie:

1. Prepare 3 eggs
2. Take 200 gr granulated sugar
3. Make ready 200 gr butter
4. Make ready 250 gr bitter chocolate
5. Get 1 tsp vanilla extract
6. Get 1/2 cup self raising flour

Steps to make Chocolate Brownie:

1. Mix eggs and sugar for 6-7 mins
2. Melt the butter and add chocolates inside stir it well and add chocolate butter mix into the egg mix
3. Add vanilla extract and then add flour. Stir gently with a spatula.
4. Place your cake mix in middle size square or rectangular tray. Put it 180°c preheated oven and bake for 30-40 mins.
5. Never open the oven lid after finishing the baking for 20 mins and then wait to cool for 30 mins in room temperature. Enjoy ❤

Going Green for Greater Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. Despite the fast pace of our modern world, you can accomplish this. We have to get back to a lifestyle that prevents disease before it needs treating. Too many folks have the attitude of ruining the body today, and fix it with a pill tomorrow. We’re barraged with advertisements for magic pills that are supposed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body ceases to function properly, you won’t be able to get yourself a new body. You must learn how to take care of your body before it is too late. Proper nutrition is important for your body to function at optimum levels.

Do you eat because something is available and you like the taste or do you go for healthy foods? Do you typically eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps triggered by the foods that are consumed. People are choosing to eat better now that they know how essential food choices are to their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nearly all grocery stores these days sell organic foods. In this aisle, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain illnesses. Ingesting these superfoods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the right nutrition, your body will work the way it is supposed to work. This in turn will enable your immune system to fight disease more efficiently.

You need to have some superfoods in your diet each day. Foods such as beans and berries are very good. Then, try to add several green vegetables such as broccoli, spinach, or green tea. Include whole cereals and nuts. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods regularly, you should not have to worry about any weight problems.

Green living offers you a solid diet plan, with all of the correct ingredients for better health. You will discover that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by switching to healthy eating habits right now.