Recipe of Any-night-of-the-week Rice Flour Bread Sticks

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The ingredients needed to make Rice Flour Bread Sticks:

1. Take 300 grams Rice flour (for bread)
2. Take 6 grams Salt
3. Take 15 grams Sugar
4. Prepare 30 grams Shortening
5. Get 200 ml Water
6. Make ready 70 ml Soy milk
7. Get 4 grams Dry yeast
8. Prepare 1 Raisins

Steps to make Rice Flour Bread Sticks:

1. Put all of the ingredients in the bread maker and mix to create the dough. Once you have the dough use a spoon to mix.
2. Use a pastry bag to squeeze out the batter into stick-shapes on a baking sheet.
3. Allow to rise for 30 minutes at 35℃. Bake at 190℃ for 15 minutes and they're complete.
4. Put them in a bag and you can take them out with you.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

One of the strongest reasons for going green is to slow down and revel in life. It is possible to do this, even in this hectic world we live in. We must get back to the point where it was a better idea to prevent disease in the first place. Too many folks have the attitude of ruining the body today, and heal it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a couple of necessary alterations in your life. Once your body wears out, you cannot get a new one, like your car. You shouldn’t delay or it will be too late to look after yourself. Your body cannot run properly if it fails to have proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you regularly eat junk food and lots of fried foods from fast food places? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps caused by the foods that are consumed. People are deciding to eat better now that they are aware of how essential food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food aisle in virtually all grocery stores. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. Consuming these foods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Giving your body the nutrition it requires will enable it to function well. When this happens, the immune system will be able to fight off any malady.

Your daily diet have to have at least several of these super foods. Why not eat a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your weight gain problems.

Adopting a green living eating plan will give you just what you need for good health. You will find that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices today.