Steps to Make Homemade Bread Medu Vadas

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The ingredients needed to make Bread Medu Vadas:

1. Make ready 10-12 Bread slices
2. Make ready 1 tsp Salt or to taste
3. Prepare 1/2 cup Yoghurt
4. Make ready 3-4 Green Chillies finely chopped
5. Take 1 small bunch Coriander Leaves finely chopped
6. Take 1 tsp Ginger grated
7. Prepare 1/8 tsp Asafoetida
8. Make ready 1/8 tsp Turmeric powder
9. Get 2-3 tbsp Rice Flour

Instructions to make Bread Medu Vadas:

1. Break the bread into small pieces at first. Now mix well with the other ingredients mentioned. You should make a thick batter. But yet smooth and without lumps. Shape into Medu Vadas. Deep fry on a low to medium high heat in hot Oil.
2. Serve hot with any chutney or sauce. Enjoy!

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When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food joints? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are being discovered all of the time? More and more folks are developing diabetes, hypertension, and other diseases because of the foods they eat. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. You will find that you think more clearly when you start to ingest these foods. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to work. When this happens, it will enable your immune system to combat disease more efficiently.

Make sure you add these superfoods into your daily diet. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your problems with gaining weight.

Green living equips you with a great diet plan, with all of the good ingredients for better health. You will find that your immune system becomes healthier and your body will be able to ward off disease. Prepare for a great future by modifying your eating habits right now.