Recipe of Award-winning Double chocolate protein brownie

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The ingredients needed to make Double chocolate protein brownie:

1. Get 1 scoop level1 ice cream sandwich
2. Make ready 1/4 tsp baking powder
3. Get 2 teaspoons cacao power
4. Prepare 1-2 teaspoon monkfruit sweetener
5. Get 1 teaspoon dark chocolate chips
6. Make ready 3 tablespoons or more almond milk
7. Prepare 1 tablespoon peanutbutter or pbfit

Steps to make Double chocolate protein brownie:

1. Add all ingredients minus the dark chocolate chips in a microwave safe bowl until it makes it thick batter
2. Microwave on high for 1 minute or until you could see little air pockets on the top.
3. Tablespoon of peanut butter on hot brownie sprinkle with dark chocolate chips and enjoy warm.

Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. This is achievable no matter how busy and hectic your life is. We need to go back to a lifestyle that prevents disease before we have to get it treated. Numerous people have the attitude of destroying the body today, and fix it with a pill later on. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, a number of these pills can help but only if you couple them with lifestyle changes. When your body quites functioning right, you can’t get a new one. You need to take care of yourself while you can do so. Proper nutrition is important for your body to function at top levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. People are at last realizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food markets.

These days, you can find an organic food section in nearly all grocery stores. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. By getting the proper nutrition, your body will work the way it is supposed to run. As a result, your immune system will easily ward off maladies.

Be sure to add these superfoods into your diet every day. Why not eat some beans or blueberries? Then, try to add several green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods regularly, you should get rid of any problems with gaining weight.

Green living offers you a great diet plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can potentially be free of disease. Prepare for a great future by making positive changes to your eating habits now.