Simple Way to Prepare Super Quick Homemade Meal prep - Chinese Garlic Chicken Salad

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The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

1. Make ready 3 boneless chicken thighs
2. Get 3 eggs
3. Get 2 medium or 1 large sweet potatoes
4. Get Spinach
5. Make ready 1 pomegranate
6. Take 1 handful cashew nuts
7. Make ready Cornflour
8. Prepare 2 garlic cloves
9. Make ready 2 tablespoons soy sauce
10. Make ready 2 tablespoons fish sauce
11. Take 1 teaspoon sesame oil
12. Take Salt and pepper
13. Make ready 1 tablespoon Rice wine
14. Prepare 1 small tin of sweet corn
15. Take 1 pack cherry tomatoes

So if you plan to meal-prep a big. Chinese Chicken Salad - Easy, healthy, and delicious salad made with chicken breast and Chinese dressing and Grilled chicken is always great for Chinese chicken salad. I also love the fried wonton strips at What Dishes to Serve with this Recipe? For a wholesome meal and easy weeknight dinner. · Asian Meal Prep Bowls - Meal prep for the entire week with teriyaki chicken, broccoli, bell pepper and brown rice.

Instructions to make Meal prep - Chinese Garlic Chicken Salad:

1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
4. Add the sweet potato and boiled egg to the salad bowls when ready.
5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
7. Enjoy

I also love the fried wonton strips at What Dishes to Serve with this Recipe? For a wholesome meal and easy weeknight dinner. · Asian Meal Prep Bowls - Meal prep for the entire week with teriyaki chicken, broccoli, bell pepper and brown rice. The sauce is also completely homemade! Spicy Korean Carrots salad a mix of garlic, coriander, hot oil and other spices transform the carrots into something unbelievable! Healthy Chinese Chicken Salad makes a deliciously filling, guilt-free meal.

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