Recipe of Perfect Chocolate Walnut Brownie

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The ingredients needed to make Chocolate Walnut Brownie:

1. Prepare 80 gms Walnuts
2. Make ready 200 gms All-purpose flour
3. Get 125 gms Cocoa powder
4. Take 3 Eggs
5. Take 250 gms Melted Dark Chocolate
6. Make ready 1 tsp Coffee powder
7. Make ready 120 gms Powder sugar
8. Get 150 gms Butter
9. Take 1 tsp Vanilla Essence

Steps to make Chocolate Walnut Brownie:

1. Take a bowl, Add maida, cocoa powder, walnuts and mix it well and keep aside.
2. In another bowl, Add melted dark chocolate, Coffee powder and Cocoa powder.Mix well and keep them aside
3. Now take a another bowl, Add eggs and whisk it well and add sugar, vanilla essence, butter and mix all well
4. Now add the prepared flour mixture and whisk well to make a thick batter. Transfer this batter into baking tray.
5. Preheat the OTG.and bake for 40-45 minutes…Remove it and allow to cool.Cut them into pieces
6. Serve Chilled

Going Green for Better Health By Consuming Superfoods

One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. This is doable regardless of how busy and frenzied your life is. We have to get back to a lifestyle that prevents disease before we need to treat it. A lot of people think nothing of abusing their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without hearing about the latest pill to cure you of your health problems. In reality, a number of these pills do help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you cannot trade in your worn out body for a new one. You shouldn’t delay or it will be too late to take goood care of your body. Your body requires proper nutrients to operate at its best levels.

When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Lots of good food can now be available at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food area. There you will be able to find what science has called superfoods. This term refers to 14 foods that have been found to retard or reverse some illnesses. By consuming these foods, your body will more fit. As you replace the junk food with the superfoods, you will notice an amazing increase in how healthy you feel. By getting the right nutrition, your body will work the way it is supposed to work. In this case, the immune system can fight off any disease.

Your daily diet need to include at least a few of these super foods. Why not include some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other foods to include. Furthermore, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods on a regular basis, you should get rid of any problems with gaining weight.

Green living offers you a great eating plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body can potentially ward off diseases. Prepare for an awesome future by changing your eating habits now.