Recipe of Favorite Chocolate Brownie

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The ingredients needed to make Chocolate Brownie:

1. Prepare 6 oz butter
2. Take 16 oz caster sugar
3. Get 4 oz dark chocolate
4. Prepare 5 eggs
5. Take 4 oz self raising flour
6. Take 2 oz cocoa powder
7. Prepare 2 oz walnuts

Steps to make Chocolate Brownie:

1. Preheat the oven to 190C. Line a baking tray with paper or just grease with butter.
2. Melt the butter, sugar and chocolate in a saucepan until nice and liquid. Stir regularly to make sure the sugar doesn't catch!
3. Weigh out the flour and cocoa powder.
4. Add 5 eggs to your large mixing bowl. Combine with the melted butter mixture and then add the dry ingredients.
5. Weigh out about 50g of walnuts and break up a bit if they are in large pieces.
6. Combine the nuts into your mixture and pour into a baking tray.
7. Bake for 35-50 minutes- it is done when it rises and cracks on the top. You can always check that a knife comes out clean.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. It is possible to do this, even in this busy world we are living in. We must get back to a lifestyle that prevents disease before it needs treating. Regrettably, almost all people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make a couple of essential changes in your life. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You must take care of your health while you can do so. Your body cannot function correctly if it does not have the right nutrition.

Do you eat because food is available and you like what they taste or do you opt for healthy foods? Do you regularly eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are ingested. People are opting to eat better now that they are aware of how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food stores.

Almost all grocery stores these days carry organic foods. In this aisle, you’ll be able to find superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. Ingesting these superfoods will . As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it requires will allow it to run well. When this happens, the immune system is better able to fight off any malady.

Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are excellent. Next, add some green foods such as broccoli, spinach, or green tea. Whole grains, and oats, plus a mix of nuts, mainly walnuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.

You will enjoy great health when you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by changing your eating habits today.