Recipe of Ultimate Bulgur Wheat With Chorizo, Veg & Feta

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The ingredients needed to make Bulgur Wheat With Chorizo, Veg & Feta:

1. Get 350 g cooked bulgur wheat, left to cool,
2. Get 80 g chorizo chopped into thin circles,
3. Get 80 g reduced fat feta cheese, cut into small cubes,
4. Prepare Some florets of broccoli,
5. Take 1/2 red onion, chopped,
6. Prepare 2 handfuls sweetcorn,
7. Take 1/2 tsp garlic granules,
8. Take 1 tsp smoked paprika,
9. Get Salt and pepper to season,
10. Take Cooking oil either vegetable or sunflower, for frying,
11. Make ready Around 180ml water,
12. Make ready 1 drizzle of hotsauce or dressing of your choice

This easy to make bulgur wheat and roasted vegetables recipe makes a filling lunch or light dinner that the whole family can enjoy. Top tip for making Bulgur wheat and roasted vegetables. If time is short, use couscous instead of bulgur wheat. Before you go and buy the ingredients, experiment with.

Instructions to make Bulgur Wheat With Chorizo, Veg & Feta:

1. Heat a large high sided frying pan up over a medium heat. Add in some cooking oil to coat the base in thin layer. Add the onions in and fry for a couple of minutes. Next add in the chorizo and fry for a further couple of minutes.
2. Add the broccoli and season everything well with salt and pepper to taste. Add in the garlic granules and smoked paprika and stir to coat the ingredients. Add the water and bring to a simmer. Now add in the sweetcorn.
3. Simmer until the water has completely reduced down and the broccoli tender but still with a nice bite, then add the cooked bulgur wheat. Gently stir everything together to incorporate the ingredients evenly.
4. Serve up and scatter over the feta cheese and drizzle over a hot sauce or dressing of your choice. Enjoy!

If time is short, use couscous instead of bulgur wheat. Before you go and buy the ingredients, experiment with. An easy baseline recipe for how to cook bulgur wheat —a staple grain in Middle Eastern and Mediterranean cuisines. It's a whole wheat grain that has been cracked and partially precooked, and it's terrific in all sorts of side dishes, soup, pilafs, casseroles, and salads (grain salads and also added. How to Cook and Store It.

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