Recipe of Super Quick Homemade Chocolate brownies

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The ingredients needed to make Chocolate brownies:

1. Take 1/2 cup butter
2. Make ready 1 cup white sugar
3. Get 2 eggs
4. Get 1 tsp vanilla extract
5. Prepare 1/3 cup unsweetened cocoa powder
6. Get 1/2 cup all purpose flour
7. Make ready 1/4 tsp salt
8. Get 1/4 tsp baking powder
9. Prepare 1/2 cup milk
10. Get Frosting
11. Take 3 tbp butter
12. Prepare 50 gm melted milk chocolate
13. Take 1 tsp vanilla extract
14. Make ready 1 cup sugar

Instructions to make Chocolate brownies:

1. Preheat oven to 350 degrees F. Grease and flour an 8 inch square pan. - - In a large saucepnan, melt 1/2 cup butter. Remove from heat, stir in sugar, eggs, and 1 tsp vanilla. Beat in 1/3 cup cocoa, 1/2 cup flour,salt, and baking powder. Spread batter into prepared pan. - - Bake in preheated oven for 25 to 30 min. Do not over cook - - To make frosting :. Combine 3 tbsp butter, chocolate, 1 tsp vanilla extract, and 1 cup sugar. Stir until smooth. Frost brownies when they become cool.

Going Green for Good Health By Consuming Superfoods

One of the best points of green living is to slow down and revel in life. It is possible to accomplish this, even in this busy world we live in. We must get back to where it was better to prevent disease in the first place. Numerous folks have the attitude of ruining the body today, and heal it with a pill tomorrow. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Once your body wears out, you can’t exchange it for a new one, like your car. You must take care of your body while you can do so. Your body needs the right nutrients to run at its most effective levels.

When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? Since a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are opting to eat better now that they are aware of how essential food choices are to their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food section in nearly all grocery stores. This food section is filled with what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse some maladies. You will discover that you think more clearly when you consume these foods. You will start to feel a lot better when you choose to ingest the superfoods in place of junk food. By getting the correct nutrition, your body will run the way it is supposed to function. This in turn will enable your immune system to combat disease more efficiently.

You must have a few superfoods in your diet each day. First off, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should eliminate any weight problems.

You will enjoy good health as you decide to eat the green living way. Your immune system will be better, and your body is likely to be free of disease. You can look forward to a healthy future by changing your food choices today.