Simple Way to Make Perfect Stir Fried Courgettes

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Stir Fried Courgettes:

1. Prepare 2 medium Courgettes, in spiral
2. Get to taste Salt
3. Get to taste Ground black pepper
4. Get 3 garlic cloves, thinly sliced
5. Make ready 2-3 tbsp olive oil
6. Make ready 1/2 tsp garlic powder
7. Take 1 tbsp butter
8. Prepare pinch fresh thyme leaves

Steps to make Stir Fried Courgettes:

1. Heat the olive oil in a wok over medium heat.
2. Add in the garlic and gently fry for about 30 seconds to a minute. Don't let the garlic burn.
3. Add the courgettes, thyme leaves, butter and garlic powder and fry for 6-8 minutes. Cook less if you want them less mushy, I did these in mind for toddler so made it really soft.
4. Season with salt and pepper.
5. Serve hot.

Consume These 14 Superfoods to Go Green for Great Health

One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can achieve this. We need to get back to the point where it was a lot better to avoid disease in the first place. Too many folks have the attitude of destryong the body today, and mend it with a pill later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Of course, a number of these pills do help but only if you couple them with lifestyle changes. When your body ceases to function right, you can’t get yourself a new body. You shouldn’t postpone it or it will be too late to look after your body. Your body needs the right nutrients to operate at its best levels.

Do you eat because something is available and you love what they taste or do you choose nutritional foods? How many times a week do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now being sold at local grocery and health food markets.

In all probability, your local grocery store now has an organic food section. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. You will observe that you think more clearly when you begin to ingest these superfoods. As you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Your body will begin to run as it is supposed to when you supply it with the correct nutrition. When this happens, it will help your immune system to fight disease more efficiently.

See to it that you incorporate these superfoods into your diet. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Whole grains, and oats, plus a mix of nuts, chiefly walnuts. Moreover, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.

You will enjoy optimal health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by changing your eating habits now.