Step-by-Step Guide to Prepare Favorite Carrot & Courgette Buckwheat Breakfast Muffins

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The ingredients needed to make Carrot & Courgette Buckwheat Breakfast Muffins:

1. Take 250 g carrots, grated
2. Take 250 g courgettes, grated
3. Prepare 150 g cheddar cheese, grated
4. Make ready 1/2 cup olive oil
5. Get 3 free-range eggs
6. Get 1 cup buckwheat flour
7. Prepare 1 teaspoon baking powder
8. Make ready 1 pinch sea salt
9. Make ready Mixed seeds (to sprinkle) - e.g. Sunflower, Pumpkin & Sesame seeds

Carrot is a herbaceous root vegetable, Daucus carota subsp. sativus, in the parsley family (Apiaceae or Umbelliferae), which also includes the similar parsnip. The domesticated carrot is a cultivar of the wild carrot (Daucus carota), also known as "Queen Anne's lace. From Middle English karette and Middle French carotte, both from Latin carōta, from Ancient Greek καρῶτον (karôton). Noun sense of "motivational tool" refers to carrot and stick.

Instructions to make Carrot & Courgette Buckwheat Breakfast Muffins:

1. Preheat your oven to 180°C (fan-forced) and line a 12 cup muffin tray with muffin cases.
2. Mix the grated carrots & courgettes, grated cheese, olive oil and eggs together in a large mixing bowl. Add the buckwheat flour, baking powder and a good pinch of sea salt. Stir well until everything is well combined.
3. Spoon the mixture into the muffin cases and bake in the preheated oven for 30-40 minutes or until browned.
4. Store the cooled muffins in an airtight container in the fridge. They should last for 5 days in the fridge, or you can freeze them. You can re-heat them in the oven or microwave before serving.

From Middle English karette and Middle French carotte, both from Latin carōta, from Ancient Greek καρῶτον (karôton). Noun sense of "motivational tool" refers to carrot and stick. Verb sense in felt manufacture refers to the orange colour of drying furs. Carrot helps real estate investors and agents stand out, convert more leads, close more deals. Carrots are high in colorful antioxidants and health-promoting nutrients.

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