Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, low calorie courgette mini quiche with cheese straws. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any. Add Cheese & Ham then top with Black Pepper. Mini Quiche are the perfect finger food for passing around at parties. They're easy to make, perfect for make ahead and freezing, economical, and they look Choose your Mini Quiche!
Low calorie courgette mini quiche with cheese straws is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Low calorie courgette mini quiche with cheese straws is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you cook it.
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The ingredients needed to make Low calorie courgette mini quiche with cheese straws:
- Get filling
- Prepare 90 grams grated mozzarella
- Make ready 1 egg
- Take 50 grams half fat evaporated semi skimmed milk
- Take 60 grams sliced & quartered courgette
- Get dash black pepper
- Make ready dash dried parsley
- Get dash dried rosemary
- Make ready dash dried basil
- Take dash dried thyme
- Get dash coriander
- Get cheese straws
- Get 8 grams mozzarella cheese
- Prepare 1 left over pastry from short crust link
Add the butter and courgettes and cook until golden-brown. Season with salt and black pepper, then drain through a Pour over the egg and milk mixture on top of the vegetables in the pastry case, then scatter the remaining cheese over the top. Cook the onion and bacon over a low heat until the onion is softened. Mix together with the eggs, cream, cheese, parsley and salt and pepper.
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Instructions to make Low calorie courgette mini quiche with cheese straws:
- Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
- Pre heat oven to 180°
- Whisk egg
- Add all ingredients to egg and give good mix
- Divide equally into 4 cases & set aside on baking tray
- Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
- Enjoy
Cook the onion and bacon over a low heat until the onion is softened. Mix together with the eggs, cream, cheese, parsley and salt and pepper. Tasty Cheesy Crustless Mini Quiches can be served for brunch, lunch, or as an appetizer around dinner time. Make bite-size quiche that deliver big taste! This lower-calorie version eliminates a lot of the fat and calories from the dish with some substitutions.
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