Recipe of Homemade Chocolate Brownies

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The ingredients needed to make Chocolate Brownies:

1. Get 1 cups refined flour(maida)
2. Make ready 3/4 cup Sugar
3. Take 4 eggs
4. Take 1/4 cup coco powder
5. Get 2 tbsp milk
6. Take 1/2 cup Oil
7. Get 1 tsp vanila essence
8. Get 1 tbsp Coffee powder
9. Take 1 tsp baking powder
10. Prepare Almond for decoration
11. Get ganache
12. Get 1 cup Chocolate
13. Prepare 1 cup Whipped cream

Steps to make Chocolate Brownies:

1. Sab say pehlay 1 blow mein eggs or sugar ko beat karein achi tarha itna ke volume mein tripe ho jaye.
2. Beat it for 5 to 7 minutes…phir coffee, oil or vanilla essences ko add kar ke beat karna hai for just 30 seconds phir beater off kar dhain
3. Phir maida,baking powder or coco powder ko ek sath chaan kar eggs walay mixture mein slowly slowly add karna hai…or spoon say sath sath mixing karni hai.
4. Last mein milk add kar ke spoon say achi tarha mix karein Aur preheated Oven me back kar Lein 180'degree per 45 minutes.
5. Phir brownies ko thanda kar ke is per chocolate ganache ko top per dal kar cover kar dun aur thanda kar ke cutting kar Lain aur apni marzi se decorat karain.
6. Now Chocolate Brownies ready to serves with oil egg, Oranges and tea. ❤❤

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

One good feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are living in. We have to return to a lifestyle that prevents disease before it needs treating. Numerous people have the attitude of ruining the body today, and fix it with a pill later on. It isn’t possible to turn around without seeing advertisements about the latest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You have to learn how to take care of it the soonest you can. Your body has to have the right nutrients to operate at its best levels.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food can now be available at your local health food store or farmer’s market.

These days, you can find an organic food aisle in just about all grocery stores. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. Ingesting these foods will help your mental health. Once you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Your body will start to work as it was meant to when you supply it with the proper nutrition. When this happens, your immune system will easily fight off health conditions.

Your daily diet should include at least a few of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Whole cereals, and oats, together with an assortment of nuts, chiefly walnuts. Also, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.

You will enjoy great health when you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.