Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Roasted cod with Mediterranean vegetables & roasted new potatoes is something that I have loved my whole life.
Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Healthy Vegan Vegetable Side Dish Recipes. This roasted variety of Mediterranean vegetables is healthy and delicious.
To begin with this recipe, we have to prepare a few components. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook that.
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The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Get 2 cod loins
- Make ready Half a red pepper
- Take 1 courgette
- Make ready 1 tin tomatoes
- Make ready 2 garlic cloves
- Get Mixed herbs or zatar
- Prepare Salt and pepper
Fresh fillet of Atlantic cod is wrapped in bacon and baked in the oven before being served on a bed of roasted Mediterranean vegetables. Cut the cod loins in half and put in a large bowl. Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces.
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Steps to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Gather ingredients
- Finely chop the onion & garlic. Chop the pepper and courgette
- Fry the onion & garlic then add the other veg & the tomatoes and herbs
- Place the veg in the bottom of a roasting dish and add the cod loins
- Place the new potatoes in the oven with oil and rosemary for 50 minutes
- Bake the cod & veg at 180 degrees for 30 minutes
- Serve with veg of your choice
Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces. Rinse any ice glaze from frozen Alaska Cod under cold water; pat dry with paper towel. These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup. Reviews for: Photos of Sheet Pan Roasted Mediterranean Vegetables.
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