Recipe of Perfect Cinnamon Rolls

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The ingredients needed to make Cinnamon Rolls:

1. Take Dough
2. Get 220 g all-purpose flour
3. Prepare 120 g bread flour
4. Take 50 g white sugar
5. Take 7 g salt
6. Get 50 g salted butter
7. Take 150 ml milk, lukewarm
8. Prepare 1 1/2 eggs
9. Prepare 4 g dry yeast
10. Get Filling
11. Get 50 g brown sugar
12. Get 50 g salted butter
13. Prepare 1 1/2 tablespoons cinnamon powder
14. Prepare Icing (optional)
15. Prepare 50 g caster sugar
16. Make ready 1 1/2 teaspoons milk

Steps to make Cinnamon Rolls:

1. Combine all the ingredients in a bread maker and select the “dough” course or program.
2. Once the dough has mixed and fermented, take it out and roll it into ball. Then, cover with a damp cloth and let rest for 15 minutes.
3. After 15 minutes, roll out the dough into a rectangle. It should be around 20cm x 30cm and 0.5cm in thickness.
4. Then, mix the filling ingredients together and spread it over the dough, leaving a 1cm gap of dough on only one side of the dough.
5. Next, roll the dough and use floss or a knife to cut the rolled dough into pieces, about 3cm in width. It should leave you with around 9 rolls.
6. Line a baking sheet with parchment paper and place the cinnamon rolls inside.
7. Cover the cinnamon rolls with a damp towel and let them proof for a second time, for around 50 minutes, or until doubled in size.
8. Preheat the oven to 180°C and then bake the cinnamon rolls for 20 minutes.
9. Pour the icing over the cinnamon rolls for extra sweetness.

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Learning to slow down and enjoy your life is one facet of going green that many people appreciate. It is possible to do this, even in this fast-paced world we are living in. We must take a step back and fix diseases before they occur. Regrettably, majority of people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you can’t trade in your burnt-out body for a new one. You need to learn how to look after your body the soonest you can. Your body has to have sufficient amounts of nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. More and more folks are developing diabetes, hypertension, and other diseases because of the foods they eat. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Many good food are now available at your local health food store or farmer’s market.

Almost all grocery stores now sell organic foods. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. Ingesting these foods will help your mental health. As you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it needs will help it to run well. As a result, it will enable your immune system to combat disease more efficiently.

Your daily diet must contain at least several of these super foods. Foods such as beans and berries are excellent. Then, try to add some green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, primarily walnuts. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

Green living gives you a good eating plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can potentially be free of disease. You can expect to have a healthy future by modifying your food choices now.