Steps to Make Speedy Cinnamon rolls #weeklyjikonichallenge

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The ingredients needed to make Cinnamon rolls #weeklyjikonichallenge:

1. Make ready 500 g all purpose flour
2. Make ready 2 tbsp yeast
3. Take 4 tbsp sugar
4. Make ready 1/4 tsp salt
5. Get 400 ml milk
6. Prepare 2 eggs
7. Make ready 1 heaped tsp cinnamon
8. Make ready 100 g butter/margarine
9. Take Cinnamon sugar
10. Get 1/2 cup sugar
11. Take 2 tbsp cinnamon

Just proof, roll out, and bake! Plus, they're vegan and SO delicious, fluffy, and gooey! These Homemade Cinnamon Rolls taste like they came from a bakery! They're soft and fluffy, and topped with a thick layer of cream cheese frosting.

Steps to make Cinnamon rolls #weeklyjikonichallenge:

1. Melt around 4 tablespoons of butter/margarine and set aside. Warm the milk as well and set aside. (Note the milk should be warm and not hot otherwise it will denature the yeast)
2. Put the flour, yeast, sugar, salt and cinnamon in a bowl and mix well.
3. Add in some of the warm milk and eggs and start kneading
4. Add in some more of the milk and the melted butter and knead until you attain a very smooth elastic dough that doesn't cling to the sides of the bowl.
5. Cover the dough with a clean cloth or cling film and set aside for at least 1 hour for the dough to rise
6. In the meantime to make your cinnamon sugar mix 1/4 cup of sugar with 2 tablespoons of cinnamon and set aside
7. After an hour (or more) get the rest of the butter/margarine and melt.
8. Get the dough that was set aside. At this time it should have risen to twice its volume. Knee the dough in your surface for a few seconds.
9. Using a rolling pin spread out your dough on your surface until it's very thin (around the same thickness as that of a chapati or slightly thinner) at this point your spread out dough will be really large on your surface but don't be afraid…. The thinner/larger your dough the more the folds and hence prettier cinnamon rolls 😉
10. Generously spread the melted butter/margarine on your spread out dough (this will ensure the cinnamon sugar sticks to the dough)
11. Evenly pour your cinnamon sugar throughout the buttered dough
12. Now fold the dough from one end to the other (from the right to the left) I forgot to take photos but for reference I will attach this photo by Kate wa Gladys so that you can understand better
13. Preheat your oven to 170 degrees and grease and lightly dust your baking tray
14. Now take a knife/thread and cut the folded dough into sections and place them on your baking tray making sure you space tgem. (I started taking photos from this point.. find them attached) usually i make sure my dough is tightly folded but on this day I just didn't feel like it… don't be like me😂
15. Bake your cinnamon rolls for 15-18 minutes (until the top achieves a beautiful brown color) you may choose to lightly butter the top of your rolls before putting them in the oven. This will give them a beautiful golden color
16. Voila your cinnamon rolls are ready… The process is long but worth it.. feel free to ask for any clarifications. Enjoy 🤗

These Homemade Cinnamon Rolls taste like they came from a bakery! They're soft and fluffy, and topped with a thick layer of cream cheese frosting. A make-ahead dough breaks up the work. These Cinnamon Rolls are the ultimate Cinnabon clone. Throw out your old recipes because you'll never need another Cinnamon Roll Recipe again!

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of going green that many individuals appreciate. This is doable no matter how filled and hectic your life is. We need to get back to where it was better to avoid disease in the first place. Alas, just about people don’t worry about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike the car buying process, you can’t trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to look after your body. Your body cannot work properly if it fails to receive proper nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How many times a week do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of individuals are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are choosing to eat better now that they are aware of how essential food choices are to their health. Many good food can now be being sold at your local health food store or farmer’s market.

Virtually all grocery stores nowadays have organic foods. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been proved to delay some diseases, or even overturn them. Eating these foods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it needs will allow it to run well. When this happens, your immune system will easily fend off health conditions.

Be sure to incorporate these superfoods into your diet. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your problems with gaining weight.

You will enjoy good health when you decide to eat the green living way. Your body will become disease free as your immune system improves. You can look forward to a healthy future by changing your food choices today.