Recipe of Ultimate Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta:

1. Take 1/2 slab pork belly
2. Prepare Mirepoix (carrot, celery onions)–optional
3. Get Handful ofHerbs (thyme bay leaves)—-essential
4. Make ready 250 g Fregola pasta (can also use Israeli couscous, orzo pasta or mini macaroni)
5. Get 2 big sized corn on cob (or a can or bag or sweet corn)
6. Take Butter
7. Make ready 1 Diced Apple (1cm cubes)
8. Prepare Kale (or spinach)
9. Get 2 ltrs Apple juice
10. Get 1 stick cinnamon (optional)
11. Prepare 3 star anise (optional)
12. Make ready 2 tablespoon honey
13. Get Pork jus/sauce (red wine jus or gravy) Making jus is a long process
14. Get 250 g Bacon lardon/pancetta
15. Take Chopped Parsley
16. Prepare salt
17. Get black pepper
18. Make ready oil

Succulent pork belly roast stuffed with sweet and tangy apple & sage stuffing is show stopper comfort food at its finest. With snow present in most of South Africa this morning, it's only fair that I share one of my ultimate roast recipes with you. This pork belly roast is not only delicious and comforting, but it. This method for roasting pork belly guarantees crispy crackling and tender meat.

Steps to make Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta:

1. PORK BELLY In a big pan enough to fit the belly, add enough water to cover the belly like three times Add your mirepoix, herbs and season (carrot, onions, celery, thyme, bay leaves etc) Braise pork belly for a minimum of 7hrs on low-med heat to get tender When ready place the belly gently between two-parchment paper and press with weight, Leave to cool in the fridge, should set and harden in few hours. When set portion into about 5cm squares.
2. FREGOLA PASTA Cook the pasta in salted water with a drizzle of (olive) oil. When al dente drain and set aside
3. SWEET CORN In a pan with salted water, cook the corn also adding a knob of butter, some thyme and bay leave. When ready cool down one corn and then shave the corn off the husk and set aside. You can avoid this step by using canned or bagged sweet corn.
4. SWEETCORN PUREE Shave the other corn whilst hot into a blender with about 50g butter, a pinch of cumin(optional) and a dash of cream(optional). Blend into a wet puree almost like a soup but thicker. If too thick add some water from the boiled corn pan.
5. KALE, Blanch a handful of kale in salted water until tender not overcooked
6. APPLE CARAMEL GLAZE In a pan, add the 2 litres of apple juice, two table spoons of honey, a cinnamon stick and three star anise. Let it boil and reduce until it comes to 118 degrees celcius or just when its got a nice creamy consistency
7. THE FRICASSE, in a pan with a drizzle of oil, toss the lardons until cooked, then add the cooked pasta and sweetcorn, season with salt and black pepper then add chopped parsley to finish.
8. THE GLAZED PORK, in another pan with a drizzle of oil, brown off the pork belly on all side and the put the oven for about 5 mins at 180 degrees. once out put in another pan with about 2 spoons of the caramel and coat the pork.
9. THE PLATING in a bowl spread about 2 tablespoons of the sweetcorn puree. then serve about 2 tablspoons of the fricasse on the puree. The galzed pork belly goes straight on the fricassse with about 4-5 pieces of kale around the pork. place your dice apples on the pork or around it, sauce and serve

This pork belly roast is not only delicious and comforting, but it. This method for roasting pork belly guarantees crispy crackling and tender meat. The spiced apple sauce is the perfect accompaniment, too. Place the scored pork belly, skin-side up, on a wire rack in a roasting tray. Squeeze the lemon juice over the skin.

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

One good feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We must get back to where it was better to avoid disease in the first place. Most people think nothing of mistreating their bodies today and fixing them with a pill later. It isn’t possible to turn around without hearing about the newest pill to cure you of your health problems. Of course, several of these pills can help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you can’t trade it in for a new one, like your car. You have to take care of yourself while you can. Your body requires proper nutrients to run at its most effective levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now being sold at local grocery and health food markets.

Most probably, your local grocery store today has an organic food area. This food section is full of what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. Eating these foods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to function as it is supposed to when you provide it with the correct nutrition. When this happens, it will help your immune system to ward off disease more efficiently.

Make sure you incorporate these superfoods into your daily diet. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. Furthermore, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have to worry about gaining weight again.

Green living offers you a solid diet plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can potentially become disease free. Prepare for an awesome future by changing your eating habits right now.