Step-by-Step Guide to Make Any-night-of-the-week Baked Mini Cheesecake Cups (With Kiwi Slices)

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The ingredients needed to make Baked Mini Cheesecake Cups (With Kiwi Slices):

1. Take 180 gm Cream cheese
2. Make ready 1/4 cup Granulated Sugar
3. Get 1 tbsp Lemon juice
4. Take 1 tbsp Vanilla essence
5. Prepare 2 Eggs at room temperature
6. Take 1 cup Kiwi slices for the topping
7. Make ready biscuit crumbs

Steps to make Baked Mini Cheesecake Cups (With Kiwi Slices):

1. Preheat the oven on 180°. Add melted butter to the biscuit crumbs and mix until it resembles wet sand.
2. Spoon this mix into the paperliners in the muffin pan. Press it down firmly with the back of a spoon. Bake it for about 4 to 5 minutes and allow to cool.
3. Beat softened cream cheese and sugar with vanilla and lemon juice. Whisk 2 eggs into this and mix well.
4. Bake these for about 20 to 22 minutes until a golden crust is seen on top. It smells heavenly when done.
5. Serve these chilled with sliced kiwis or whipped cream topping or any dripping sauce of choice.

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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Many healthy food are now being sold at your local health food store or farmer’s market.

Majority of grocery stores now sell organic foods. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse certain diseases. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to work as it is supposed to when you supply it with the proper nutrition. As a result, your immune system will easily fight off diseases.

You must have a few superfoods in your diet each day. To start, beans are very good, and berries, in particular blueberries. Then, try adding some green vegetables such as broccoli, spinach, or green tea. Add in whole grains and nuts. In addition, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight gain problems.

Green living provides you with a solid eating plan, with all of the right ingredients for better health. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits now.