Recipe of Perfect Macaroni Salad with Veggies

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The ingredients needed to make Macaroni Salad with Veggies:

1. Take 1/2 cup fat-free mayonnaise
2. Take 1/8 cup white vinegar
3. Make ready 1 tbsp dijon mustard
4. Make ready 1 tsp salt
5. Make ready 1/2 tsp pepper
6. Get 1/2 tsp cayenne pepper
7. Get 1/2 tbsp sugar
8. Take 1/2 cup red bell pepper, diced
9. Prepare 1/2 cup yellow or orange bell pepper, diced
10. Get 1/2 cup green onions, diced
11. Get 1/2 cup carrots, shredded
12. Make ready 1 cup sugar snap peas, blanched
13. Prepare 1/4 cup jalapeno pepper, diced
14. Get 1/4 cup poblano pepper, diced
15. Prepare 8 oz uncooked pasta

Instructions to make Macaroni Salad with Veggies:

1. Mix mayonnaise, vinegar, mustard, salt, pepper, and cayenne pepper together. Whisk in sugar.
2. Stir in chopped veggies - bell peppers, green onions, carrots, peas, jalapeno, and poblano pepper. Refrigerate.
3. Cook pasta according to instructions, drain without rinsing. Allow pasta to slowly come to room temperature.
4. Mix pasta and dressing in a large bowl until pasta is well coated. Refrigerate overnight.

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When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How frequently do you eat at your local fast food place or buy junk food at the local convenience store? As people opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now readily available at local grocery and health food shops.

Almost all grocery stores now carry organic foods. This aisl has what are now recognized as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. Consuming these foods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Giving your body the nutrition it requires will allow it to function optimally. As a result, the immune system can fight off any disease.

You must have some superfoods in your diet everyday. Why not add a few beans or blueberries? Next, add some green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, along with an assortment of nuts, mainly walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your weight gain problems.

You will enjoy great health once you opt to eat the green living way. Your body will be free of disease as you build up your immune system. You can expect to have a healthy future by altering your food choices right now.