Steps to Make Any-night-of-the-week Spicy Crab and Avocado Macaroni Salad

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The ingredients needed to make Spicy Crab and Avocado Macaroni Salad:

1. Take 16 oz noodles (your choice)
2. Make ready 1 lb crab (imitation is fine)
3. Make ready 3 avocados
4. Take 1 jalapeno (with seeds)
5. Get 3/4 cup Green bell pepper
6. Make ready 3/4 red bell pepper
7. Make ready 1 1/2 cup miracle whip
8. Get 1 cup mayonnaise
9. Take 2 tsp cayenne pepper (3 for extra spicy)
10. Get 1 salt and pepper to taste (johnnys and black pepper is very tasty)

Instructions to make Spicy Crab and Avocado Macaroni Salad:

1. in a large pot bring 6 cups of water to a boil add noodles and follow cooking directions on box.
2. when noodles are done, drain and rinse with cold water, set aside to cool
3. while waiting on noodles to cool chop all peppers and set aside
4. cut avacado into small cubes and put with peppers
5. put noodles in a large bowl add both mayonnaise and miracle whip mix well
6. add crab (flaked) avacado, peppers and seasonings (fold in)
7. cover and refrigerate for at least 1hour before serving. (even better the next day)

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When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? Do you usually eat junk food and a good deal of fried foods from fast food joints? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Healthy food is now found at local grocery and health food markets.

These days, you can find an organic food aisle in just about all grocery stores. This food section has what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse certain illnesses. By consuming these foods, your body will more fit. As you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Your body will begin to function as it is supposed to when you supply it with the correct nutrition. As a result, it will help your immune system to fight disease more efficiently.

Your daily diet need to contain at least a few of these super foods. Why not eat a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Make sure you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should eliminate any problems with gaining weight.

Following a green living diet plan will offer you precisely what you need to become healthy and fit. Your body will ward off diseases as your immune system gets healthier. You can anticipate a healthy future by changing your food choices today.