Step-by-Step Guide to Prepare Any-night-of-the-week Crunchy Chocolate weet Brownies (copy cat of net)

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The ingredients needed to make Crunchy Chocolate weet Brownies (copy cat of net):

1. Prepare 4 weetabix crushed
2. Get 100 grams caster sugar
3. Make ready 100 grams self raising flour
4. Take 14 grams unsweetened cocoa powder
5. Take 100 grams baking chocolate your choice I used milk
6. Make ready 100 grams margarine
7. Get 1 medium egg

Instructions to make Crunchy Chocolate weet Brownies (copy cat of net):

1. Pre heat oven to 180° the grease & line a square baking tin 8½ x 8½
2. Whisk egg until slightly frothy, set aside
3. Melt chocolate & margarine together
4. While chocolate & margarine is melting weigh out all dry ingredients & mix well.
5. Add egg to chocolate mixture & blend in then add to dry mix & blend well.
6. Pour into tin & cook for 20 mins. When cooked let it go cold then turn out & cut.

Eat These 14 Superfoods to Go Green for Optimal Health

One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how busy and frantic your life is. We have to get back to the point where it was better to prevent disease in the first place. Too many people have the attitude of ruining the body today, and heal it with a pill later on. You can’t turn around without seeing advertisements about the latest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You need to learn how to look after it the soonest you can. Your body has to have the right nutrients to run at its optimum levels.

Do you eat because something is available and you love the taste or do you go for nutritional foods? Do you usually eat junk food and lots of fried foods from fast food restaurants? Because people decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are consumed. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. A lot of good food can now be found at your local health food store or farmer’s market.

These days, you can find an organic food section in just about all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even overturn them. Consuming these foods will make your mental awareness and abilities better. You will start to feel a lot better when you decide to eat the superfoods rather than junk food. By getting the correct nutrition, your body will work the way it is supposed to function. When this happens, the immune system is better able to fight off any illness.

You need to have a few superfoods in your diet everyday. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other superfoods to add. Furthermore, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods daily, you should get rid of any problems with gaining weight.

Green living provides you with a solid eating plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system improves. You can look forward to a healthy future by modifying your food choices now.