Recipe of Speedy Vegan Brownies

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The ingredients needed to make Vegan Brownies:

1. Take 4 tbsp ground flax
2. Make ready 1/2 cup water
3. Make ready 1/2 cup vegan butter (earth balance brand), melted
4. Make ready 1 cup granulated sugar
5. Prepare 1 cup brown sugar, lightly packed
6. Get 1 tablespoon pure vanilla extract
7. Get 1 cup all purpose flour
8. Prepare 1 cup unsweetened cocoa powder
9. Prepare 1/2 tsp salt
10. Prepare 1 tsp baking powder
11. Prepare 1 cup non-dairy chocolate chips

Steps to make Vegan Brownies:

1. Make the flax eggs by stirring the ground flax and water in a small bowl. Set aside to thicken. Preheat the oven to 350 degrees F and line a 7 x 11 pan with parchment paper.
2. Melt the vegan butter (earth balance brand preferred), and measure 1/2 cup. I do this by microwaving the vegan butter in a glass measuring cup, in 30 second intervals, until melted.
3. In a large bowl, whisk the melted vegan butter and sugars together. Add the flax eggs and vanilla, whisk until evenly combined.
4. Over the same large bowl, sift in the flour and cocoa powder. Add the salt and baking powder and stir with a large wooden spoon until just combined, do not over mix.
5. Fold in half of the chocolate chips. Pour the batter into the prepared pan and smooth out the top with a spoon or your hands. Sprinkle the rest of the chocolate chips on top of the batter.
6. Bake for 35-40 minutes. The brownies may still be bubbling and not look done, but they will firm up a lot as they cool.
7. Remove from the oven, allow to cool in the pan for 15 minutes, then pull the brownies out, using the parchment paper and let cool for another 15-30 minutes before slicing and serving.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of going green that many folks appreciate. It is possible to do this, even in this busy world we are in. We have to take a step back and fix diseases before they come about. Unfortunately, most people don’t worry about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you won’t be able to get yourself a brand new body. You shouldn’t wait too long or it will be too late to look after your body. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.

When you put food into your mouth, are you concerned about the nutritional value or only eat whatever tastes good at the time? How often do you eat at your local fast food joint or get junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now found at local grocery and health food markets.

Today, you can find an organic food aisle in almost all grocery stores. In the organic food section, you’ll find superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse some illnesses. By eating these superfoods, your body will more fit. You will begin to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. Your body will start to work as it was meant to when you supply it with the proper nutrition. By doing this, your immune system will easily fend off health conditions.

Your daily diet must contain at least several of these super foods. First off, beans are excellent, and berries, particularly blueberries. Next, try adding some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other superfoods to add. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your weight problems.

Green living offers you a good diet plan, with all of the appropriate ingredients for better health. Your body will be free of disease as your immune system gets healthier. Ensure your future health by adopting healthy eating habits right now.