Recipe of Any-night-of-the-week Strawberry Cheesecake Icecream

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The ingredients needed to make Strawberry Cheesecake Icecream:

1. Prepare 2 cups whipping cream
2. Prepare 1 cup sweetened condensed milk
3. Take 1/2 cup whipped cream cheese
4. Prepare 1/2 cup chopped strawberries
5. Prepare 1/2 cup crushed digestives

Instructions to make Strawberry Cheesecake Icecream:

1. Whip together cream cheese and condensed milk until light and fluffy.
2. Add cream cheese and whipped well until combined.
3. Using a spatula fold in the strawberries and the digestive biscuits.
4. Transfer the mixture into a freezer safe dish and freeze for 6 to 8 hours and enjoy your strawberry cheesecake ice cream.

Eat These 14 Superfoods to Go Green for Better Health

One of the strongest reasons for green living is to slow down and bask in life. This is achievable no matter how busy and frantic your life is. We must get back to where it was a lot better to avoid disease in the first place. Most men and women think nothing of abusing their bodies now and fixing them with a pill later. It’s impossible to turn around without hearing about the latest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You must learn how to take care of your health before it is too late. Your body cannot function properly if it doesn’t have the right nutrition.

When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The foods we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. A lot of good food are now found at your local health food store or farmer’s market.

Nearly all grocery stores now carry organic foods. There you will be able to see what science has termed superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. Consuming these foods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. By getting the right nutrition, your body will run the way it is supposed to function. As a result, it will enable your immune system to combat disease more efficiently.

You need to include some superfoods in your diet daily. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole cereals, and oats, plus an assortment of nuts, chiefly walnuts. Moreover, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

You will enjoy great health when you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices today.