Easiest Way to Make Homemade Baked Mini Cheesecake Cups (With Kiwi Slices)

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The ingredients needed to make Baked Mini Cheesecake Cups (With Kiwi Slices):

1. Make ready Cream cheese
2. Make ready Granulated Sugar
3. Make ready Lemon juice
4. Make ready Vanilla essence
5. Get Eggs at room temperature
6. Get Kiwi slices for the topping
7. Take biscuit crumbs

Steps to make Baked Mini Cheesecake Cups (With Kiwi Slices):

1. Preheat the oven on 180°. Add melted butter to the biscuit crumbs and mix until it resembles wet sand.
2. Spoon this mix into the paperliners in the muffin pan. Press it down firmly with the back of a spoon. Bake it for about 4 to 5 minutes and allow to cool.
3. Beat softened cream cheese and sugar with vanilla and lemon juice. Whisk 2 eggs into this and mix well.
4. Bake these for about 20 to 22 minutes until a golden crust is seen on top. It smells heavenly when done.
5. Serve these chilled with sliced kiwis or whipped cream topping or any dripping sauce of choice.

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When you eat, are you concerned about the nutritional value or only eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, likely induced by the foods that are eaten. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Lots of nutritious food are now available at your local health food store or farmer’s market.

Most likely, your local grocery store nowadays has an organic food aisle. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even reverse them. Eating these foods will improve your mental awareness and capabilities. You will start to feel a whole lotso much better when you decide to consume the superfoods rather than junk food. Giving your body the nutrition it requires will allow it to function optimally. As a result, the immune system is better able to fight off any health condition.

You have to have several superfoods in your diet daily. Why not add several beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, together with an assortment of nuts, mainly walnuts. In addition, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t have to worry about gaining weight again.

You will enjoy optimal health when you opt to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by changing your eating habits right now.