Recipe of Super Quick Homemade होममेड मिल्कमेड (Homemade Milkmaid Recipe in Hindi)*

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The ingredients needed to make होममेड मिल्कमेड (Homemade Milkmaid Recipe in Hindi)*:

1. Take कटोरी मिल्क पाउडर
2. Get चम्मच कॉर्नफ्लोर(सफेद मकई का आटा या आरारोट भी ले सकते हो)
3. Make ready कटोरी शक्कर(अपनी इच्छा अनुसार कम या ज्यादा)पीसी हुई या ऐसे ही
4. Take कटोरी दूध

Instructions to make होममेड मिल्कमेड (Homemade Milkmaid Recipe in Hindi)*:

1. एक कड़ाही लेकर पहले मिल्क पाउडर, कॉर्नफ्लोर ओर दूध को चम्मच से मिला ले या मिक्सी में मिला ले।
2. अब एक कढ़ाई में इस मिक्सचर को धीमी गैस में चलाए जब हल्का गरम हो तो धीरे धीरे शक्कर डाले और धीमे गैस में 5 मीन पकाए इसे लगातार चलाते रहे।
4. गैस बंद कर दे और इसे 2 मिनट के लिए चलाते रहे लगातार तैयार है आपका होममेड बाजार से भी अच्छा मिल्कमेड।
5. इस मिल्कमेड को इस्तेमाल करके आप कई तरह की मिठाइयां बना सकती हो।

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of green living that numerous folks appreciate. It is possible to do this, even in this busy world we are in. We have to take a step back and prevent diseases before they happen. Regrettably, majority of people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. In reality, some of these pills can help but only if you couple them with shift in your lifestyle. When your body stops working properly, you cannot get yourself a healthy body. You mustn’t postpone it or it will be too late to take goood care of yourself. Your body cannot function properly if it fails to get adequate nutrition.

Do you eat because something is available and you enjoy the taste or do you go for healthy foods? Do you typically eat junk food and a lot of fried foods from fast food joints? As most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now readily available at local grocery and health food stores.

Most likely, your local grocery store today has an organic food section. In the organic food section, you’ll see the superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. You will see that you think more clearly when you start to consume these superfoods. You will start to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. Your body will begin to run as it is supposed to when you supply it with the proper nutrition. When this happens, it will allow your immune system to fight disease more efficiently.

See to it that you integrate these superfoods into your daily diet. To start, beans are very good, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Include whole grains and nuts. Moreover, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Adopting a green living meal plan will give you precisely what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.