Recipe of Quick Butter Beans Brownie

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Butter Beans Brownie:

1. Prepare 200 g Canned Butter Beans *rinsed and drained well
2. Get *Note: You get about 200g Beans from a 400g can
3. Make ready 125 g Butter *melted
4. Make ready 4 Eggs *at room temperature
5. Take 1/2 cup Caster Sugar
6. Prepare 1/2 cup Brown Sugar
7. Prepare 1/2 cup Cocoa Powder
8. Make ready 1 teaspoon Instant Coffee
9. Prepare 1 pinch Salt
10. Make ready *Note: As Canned Butter Beans and Butter are salted, you don’t need to add too much Salt
11. Make ready 1/2 cup Almond Meal *about 50g
12. Make ready 1 tablespoon Rum *OR 1 teaspoon Vanilla Extract
13. Get 1/2 cup Dark Chocolate Chips

Steps to make Butter Beans Brownie:

1. Preheat oven to 180C. Line the base and sides of a cake tin with baking paper.
2. Rinse Butter Beans, drain well. Place all ingredients except Dark Chocolate Chips into a food processor (or a blender which is powerful enough), and process until it gets smooth batter texture.
3. Add Dark Chocolate Chips and mix well. Pour into the prepared pan, and smooth the surface.
4. Bake for 25 to 30 minutes or until cooked through. Leave to cool in the pan as the cake is delicate. Cut into squares.

Eat These 14 Superfoods to Go Green for Great Health

One good thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We have to take a step back and fix diseases before they develop. The majority of people think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. There are a few pills that help, but only if you make a couple of essential changes in your life. When your body quites functioning properly, you won’t be able to get a brand new one. You have to take care of your health while you can. Proper nutrition is important for your body to work at optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly caused by the foods that are eaten. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.

Almost all grocery stores these days have organic foods. This section is full of what are today acknowledged as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. Ingesting these foods will . Once you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it requires will allow it to function optimally. In this case, the immune system can fight off any illness.

Your daily diet have to have at least some of these super foods. Why not eat some beans or blueberries? Add some green tea or spinach or broccoli. Whole cereals, and oats, plus a mix of nuts, chiefly walnuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should eliminate any weight gain problems.

Observing a green living meal plan will give you precisely what you need for good health. Your immune system will be better, and your body can ward off diseases. Prepare for an awesome future by making positive changes to your eating habits right now.