Steps to Prepare Speedy Brownies

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The ingredients needed to make Brownies:

1. Make ready 225 g dark chocolate
2. Take 170 g melted butter
3. Get 250 g sugar
4. Take 2 eggs
5. Take 2 teaspoons vanilla extract
6. Get 95 g all-purpose flour
7. Make ready 30 g cocoa powder
8. Make ready 1 teaspoon salt

Instructions to make Brownies:

1. Preheat your oven to 180 degrees Celsius. Line a square baking dish with parchment paper.
2. Chop half of the chocolate into chunks and melt the other half (save the chocolate for later).
3. In a bowl mix the butter and sugar together, then beat in the eggs and vanilla extract, mix the batter until it becomes fluffy and light in colour.
4. Mix in the melted chocolate (make sure it’s not to hot), then sift in the flour, cocoa powder, and salt. Mix until the dry ingredients are incorporated into the wet ingredients, being careful not to over mix.
5. Mix in the chocolate chunks, then transfer the batter to the prepared baking dish
6. Bake for 20-25 min
7. Enjoy!

Eat These 14 Superfoods to Go Green for Better Health

One good thing about going green is opting to take life easier and enjoy yourself along the way. This is possible no matter how busy and frantic your life is. We should get back to the point where it was better to prevent disease in the first place. Unfortunately, majority of people don’t worry about their health since they believe they can take a pill to fix the problem later on. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. When your body quites functioning right, you cannot get yourself a healthy one. You mustn’t wait too long or it will be too late to look after your body. Your body cannot run correctly if it fails to have proper nutrition.

Do you eat because food is available and you enjoy the taste or do you decided to eat foods that are good for you? How often do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps caused by the foods that are eaten. Men and women are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

In all probability, your local grocery store today has an organic food section. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. Eating these foods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will start to work as it was meant to when you provide it with the proper nutrition. When this happens, it will help your immune system to combat disease more efficiently.

Make sure you add these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Also, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods regularly, you should eliminate any weight problems.

Green living equips you with a healthy eating plan, with all of the good ingredients for better health. Your immune system will be rebuilt, and your body can become disease free. Ensure your future health by switching to healthy eating habits today.