How to Prepare Super Quick Homemade Simply the BEST Vegan Chocolate Brownies (in my opinion!)

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The ingredients needed to make Simply the BEST Vegan Chocolate Brownies (in my opinion!):

1. Make ready 1 Tin Black Beans, drained and rinsed
2. Make ready 100 ml Rapeseed Oil
3. Get 80 g Vegetable Margarine
4. Make ready 2 tbsp Golden Syrup
5. Prepare 1 tbsp Treacle
6. Get 100 g + 50g good quality Chocolate callets min 68% (or use a good quality brand chocolate such as Lindt or Suchard)
7. Make ready 80 g Cocoa powder
8. Prepare 220 g Golden Caster sugar
9. Get 125 g Self raising flour
10. Take 1/4 tsp Baking powder

Instructions to make Simply the BEST Vegan Chocolate Brownies (in my opinion!):

1. Place oven rack in a low-middle position in the oven. - - Heat oven to 180
2. Line an 8” square tin with baking parchment.
3. Whiz the Black Beans and the vegetable margarine in a food processor until very smooth. Gradually add the oil, while continually processing.
4. Add the Syrup and Treacle, give a quick whizz to blend. The beans should have become fully amalgamated. - - Add the melted chocolate to the bean mix, whiz again and turn out into a bowl. - - Sift the flour, cocoa and baking powder together into a separate bowl and stir in the caster sugar.
5. Fold the dry ingredients into the wet mixture and then beat well. - - The consistency should be a reluctant drop. Loosen with a touch more oil if needed. - - Stir in most of the remaining 50g chocolate callets, reserving a few to sprinkle on the top. - - Pour into the lined tin and spread into the corners.
6. Drag lines across the top in a close zig-zag. Sprinkle with the remaining chocolate callets.
7. Bake for 20 mins and then check the Brownie. Tip to one side to see if it moves slightly and also check to see if a cocktail stick stays clean when inserted. - - It is likely it will need a further 5 mins. It should be soft but barely cooked in the middle. - - Leave in the tin to cool completely. Cut once cooled. Serve with berries, Vegan ice-cream or a toffee sauce.

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One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We should take a step back and prevent diseases before they come about. A lot of people have the attitude of destroying the body today, and heal it with a pill the next day. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a number of necessary changes in your life. When your body quites functioning right, you cannot get a brand new one. You shouldn’t postpone it or it will be too late to take care of yourself. Your body cannot run properly if it fails to have the right nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, as well as greasy foods, is there any wonder why new diseases are discovered all of the time? An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. People are choosing to eat better now that they know how essential food choices are to their health. Nutritious food is now found at local grocery and health food stores.

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Be sure to add these superfoods into your diet. To start with, beans are excellent, and berries, especially blueberries. Add some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. Moreover, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t have to worry about gaining weight again.

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