Step-by-Step Guide to Make Speedy Peanut Butter Cheesecake

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The ingredients needed to make Peanut Butter Cheesecake:

1. Make ready 180 gm Peanut Cookies
2. Take 50 gm Butter
3. Prepare 500 gm Soft Cheese
4. Make ready 1 tsp Vanilla Extract
5. Take 180 gm Peanut Butter of choice
6. Make ready 170 gm Golden Syrup
7. Get 4 Gelatine Leaves
8. Make ready 150 ml milk

Steps to make Peanut Butter Cheesecake:

1. Line your case with grease proof paper. Soak Gelatine in water. Crush the cookies & add the melted butter & mix well. Push into the bottom of the case tin. Allow to set in the fridge for 30mins.
2. In a bowl mix Cheese, Syrup, Vanilla & Peanut butter. Whisk so it’s well mixed.
3. In a pan gently heat the milk with the gelatine until it dissolves. Add to the cheese mixture & whisk well. Pour the mixture into the case & allow to set in the fridge for a couple of hours.
4. Served with Reeses mini cups & chocolate sauce.

Eat These 14 Superfoods to Go Green for Great Health

One good thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we live in. We should go back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will at once fix your latest problem. Of course, several of these pills do help but only if you couple them with shift in your lifestyle. When your body wears out, you won’t be able to trade it in for a new one, like your car. You should learn how to take care of it the soonest you can. Your body cannot function properly if it doesn’t receive adequate nutrition.

Do you eat because food is available and you like the taste or do you decided to eat healthy foods? How frequently do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. The foods we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Virtually all grocery stores these days sell organic foods. There you will be able to find what science has named superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. You will discover that you think more clearly when you eat these superfoods. As you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. By getting the proper nutrition, your body will run the way it is supposed to function. This in turn will allow your immune system to fight disease more efficiently.

You must include several superfoods in your diet daily. Why not add a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other essentials. Also, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about your weight again.

Following a green living diet plan will give you just what you need to be healthy. Your immune system will be much improved, and your body can potentially ward off diseases. Prepare for a great future by making positive changes to your eating habits right now.