Recipe of Any-night-of-the-week Summer Rice Salad

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The ingredients needed to make Summer Rice Salad:

1. Take 200 g white rice
2. Take 70 g canned tuna
3. Make ready 4 tbs corn
4. Get 1 cucumber
5. Get 2 tomatoes
6. Take 2 boiled eggs
7. Take 2 tbs oil
8. Get 500 ml hot water

Steps to make Summer Rice Salad:

1. Heat the oil+rice in a pressure cooker for 2 minutes then add the hot water + a pinch of salt. Close the pressure cooker & let cook for 20 minutes on low heat
2. Cut the tomatoes, the cucumber & 1 boiled egg into small cubes
3. Drain the cooked rice mix it with the tuna, corn and the rest of ingredients. Put in the fridge & serve fresh. Might add some mayonnaise for a better taste. Enjoy!

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See to it that you add these superfoods into your daily diet. Why not add some beans or blueberries? Next, try adding some green foods such as broccoli, spinach, or green tea. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. In addition, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you will never have to worry about your weight again.

You will enjoy optimal health when you opt to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits today.